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Carrie A Medford

What A Long Strange Trip It's Been

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Category: Personal Development

suicidal behavior
Posted on September 9, 2019September 9, 2019 by Carrie

How to Recognize Suicidal Behavior

September 8-14, 2019 is National Suicide Prevention Week. Learn how to recognize suicidal behavior and what you can do when you see it.

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Home, Family & Pets Personal DevelopmentLeave a comment
3 ways to say no without being a jerk
Posted on August 7, 2019August 7, 2019 by Carrie

3 Ways To Say “No” Without Being A Jerk

Saying ‘no’ has nothing to do with being rude. You can tell people ‘No’ in a polite, assertive and tactful way when you need to.

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Personal DevelopmentLeave a comment
cockroach
Posted on November 20, 2018November 20, 2018 by Carrie

If You Want To Succeed You’ve Got To Crush Negativity Like A Bug

I live in Florida. I moved here in 2009 from Pennsylvania and one thing that I didn’t realize about this part of the world is that there is an abundance of insects. Now, most of them I handle pretty well. I don’t have any phobias about them and in fact, most of them are pretty […]

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Personal Development1 Comment
willpower
Posted on September 26, 2018 by Carrie

Keeping Your Willpower Strong While Creating A New Habit

When you’re solely relying on willpower to form a new habit, it’s hard to keep going for any length of time. Sure, we can stick to a low-salt, low-fat, 1,000 calorie diet for a few weeks, or even a month and feel hungry the whole time, but eventually, the willpower to do so wears out. […]

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Personal DevelopmentPersonal DevelopmentLeave a comment
creating good habits
Posted on August 19, 2018August 19, 2018 by Carrie

3 WAYS TO MAKE CREATING GOOD HABITS EASIER, EVEN IF YOU’VE FAILED IN THE PAST

Creating good habits can be hard. What’s easy is getting stuck in a rut. You know what I mean… doing the same things every day, eating the same things every day, thinking the same things every day, saying the same things every day… Especially if those are bad habits. But, for most of us, there […]

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Personal DevelopmentPersonal Development2 Comments

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